Hello hello!! Thank you so much for coming by, I’m excited that you’re here!

My name’s Marlene, I’m a Registered Holistic Nutritionist (RHN) and a heart-centered entrepreneur with a passion for whole living. I’ve created this website as a resource to share what I’ve studied and experienced with you, and as a place to connect those of us who share the desire to raise our vibrations and enjoy abundant vitality and longevity.

I’ve done a lot of things in my 5+ decades so far, but above all else, I’ve been a constant, keen observer of my fellow humans.  As a practical psychologist, pondering how we tick, what makes us happy or sad, comfortable showing our true selves or hiding them, how we stay healthy or not, how we perform and why we’re programmed to be resilient or rigid, continues to fascinate me.   

The answers are not always clear or simple, but I’ve found that there’s a science to transformation, and I’ve spent my adult life diving into modalities from the ancient to the cutting edge, to find tools, implement them, and share my experiences for the benefit of anyone who needs them to rise up.

I’m no angel, but I want to enjoy life’s rich bounty while feeling strong and healthy, looking great and being energetic, productive and sharp. To that end I’ve sought out superfoods and supplements, processes and health hacks that allow me to have my gluten-free cake and eat it too. 

If you can relate, you’ve come to the right place!

I hope you find so much value here, please stay tuned for more helpful resources and offerings as I grow my business and this site.

I’m grateful you’ve allowed me in and I appreciate you. 

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The information provided here is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any health problem – nor is it intended to replace the advice of a qualified medical practitioner, health practitioner, or fitness professional. No action should be taken solely on the contents here within. Always consult your qualified health professional All information herewith is believed to be accurate based on the best judgment of the author but the reader is responsible for consulting with their own health professional on matters raised within. We do not assume any liability for the information provided, be it direct, indirect, consequential, special, exemplary, or other damages.