If you're anything like me, you’ve got big feelings about all the madness going on in the world -It’s fucked up out there right now,...
Most of us have heard the expression "cats have nine lives” .
Sometimes I swear I’ve had 9 bodies!
Can you relate?
Now, as I enter into...
1969 bore the fruits of free love and the sexual revolution that had picked up momentum in the years just prior to it, as I was one of several...
Homemade almond milk:
1 cup raw almonds, soaked overnight, water drained
4 cups fresh, filtered water
2-3 pitted dates
Tsp vanilla extract
Pinch of...
It’s not always possible to shop only for organic food. I found that knowing which foods are best to buy organic, and which are safer...
aka Why did I just walk into this room?
an all-too-real fact of life especially for those of us going through hormonal changes after 40+
here are ...
“The Way You Do Anything is the Way You Do Everything”
- Suzanne Evans
This phrase struck me hard last year as I was making a lot...
I’ve enjoyed a pretty happy and healthy, balanced lifestyle by applying the 80/20 Rule. As for personal care products - my hair is...
My Fall Reset aka What I’m doing now and why
This week I’ve been doing my own version of a fall “reset” or cleanse....
Fuck Getting Old
I absolutely adored the original Sex and the City series. I found plenty to love about the recent return, but for the love...
“You’re Never Coming Back.”
Late fall 1993, I approached my mother to announce that I was moving to Toronto, Canada....
“Quiet the mind and the soul will speak.”
–Ma Jaya Sati Bhagavat
I agree with Ma Jaya, and It’s been my personal experience...
